Relax & Revitalize Sound Bath with Lital Meloul
Whether you are interested in meditating, manifesting, releasing old energies, or just taking a nap, sound baths are the best place to do all of these. Sound vibrations have been […]
Tag: Relaxation
CANCELED Stiff Guy Yoga
Not flexible? Sore and tight? Whether you’re a beginner looking for a gentle entry into yoga or an advanced yogi who needs some self-care, you are in the right spot. […]
CANCELED Release and Re-Align Meditation and Sound Bath
Stress, anxiety, old beliefs and thought patterns can all affect our physical and emotional wellbeing. In this meditation we will use breathing techniques, guided meditation, and sound to help us […]
Stiff Guy Yoga
Not flexible? Sore and tight? Whether you’re a beginner looking for a gentle entry into yoga or an advanced yogi who needs some self-care, you are in the right spot. […]
Restorative Yoga
Reset your body and mind with this restorative flow class, designed to replenish and nourish you – mind, body, and spirit! Book Online: https://www.reefpoint.yoga/book-online
All is Calm Stretching and Relaxation
Retreat for an hour during this season and create your own calm. This class is designed to move you into a state of deep relaxation to refuel your body, mind, […]
Yoga Nidra & Sound Bath
Yoga Nidra (or yogic sleep) is a meditation that brings you to a state of consciousness between waking and sleeping. This restorative and healing practice brings balance to the mind, […]