Inner Peace Sound Bath

Peace begins within. As we become centered in our Heart Chakra we can connect with the energetic field of Peace. We begin with a heart-focused breathing technique that helps the […]

All is Calm Stretching and Relaxation

All is Calm Yoga

Retreat for an hour during this season and create your own calm. This class is designed to move you into a state of deep relaxation to refuel your body, mind, […]