Meditation Practice with Dr. Tricia and Dr. Rusty

Meditation is a great way to bring more peace into your life, learn to quiet your mind, and be more present. According to the Buddhists, “Without meditation, a person’s ‘true […]
Meditation Practice with Dr. Tricia and Dr. Rusty

Meditation is a great way to bring more peace into your life, learn to quiet your mind, and be more present. According to the Buddhists, “Without meditation, a person’s ‘true […]