The Joy of Daleth Breathwork

Join us for this Joyous, Transformational experience! Daleth Breathwork quickly and efficiently enhances your connection to your Inner Divinity. This program uses breath, music, movement and meditation. Bring friends, pillows, […]
Daleth Breathwork

Join us for this Joyous, Transformational experience! Daleth Breathwork quickly and efficiently enhances your connection to your Inner Divinity. This program uses breath, music, movement and meditation. Bring friends, pillows, […]
Gentle Flow Yoga – Monday 5:30 pm

Gentle Flow allows time and space to move into postures and to breathe.
Flow + Restore Yoga

Let this class help you unwind and feel refreshed with gentle, restorative yoga. Register at: https://www.reefpoint.yoga
Flow + Restore Yoga

Let this class help you unwind and feel refreshed with gentle, restorative yoga.
All Level Vinyasa – Sunday AM

Students of all levels are guided through a series of poses designed to build strength, flexibility, endurance, and balance while focusing on the life force: the breath. Modifications are offered […]
Gentle Flow Yoga – Friday 4:00 pm

Gentle Flow allows time and space to move into postures and to breathe.
Gentle Flow Yoga – Wednesday 4:00 pm

Gentle Flow allows time and space to move into postures and to breathe.
All Level Vinyasa – Wednesday AM

Students of all levels are guided through a series of poses designed to build strength, flexibility, endurance, and balance while focusing on the life force: the breath. Modifications are offered […]
Lunch-Time Yoga – Tuesdays

Take a 45-minute lunch break on Tuesdays and Thursdays for an All Level Yoga class!