Stiff Guy Yoga – Tuesday PM
September 19, 2023 @ 5:30 pm - 6:30 pm CDT$20
Not flexible? Sore and tight? Whether you’re a beginner looking for a gentle entry into yoga or an advanced yogi who needs some self-care, you are in the right spot. This class is for any Guy or Gal looking for a little relief and freedom in the body. We move intelligently, avoiding fast paces and all the ups and downs found in a traditional yoga class. This class assumes tired, aching, sore bodies that might be healing from injuries. Open to All! Stiff Guys and Stiff Gals!