Not flexible? Sore and tight? Whether you’re a beginner looking for a gentle entry into yoga or an advanced yogi who needs some self-care, you are in the right spot. This class is for any Guy or Gal looking for a little relief and freedom in the body. We move intelligently, avoiding fast paces and all the ups and downs found in a traditional yoga class.
Please Bring: a mat, blocks, strap, yoga blankets, a water bottle, and a smile!
Book Online: https://www.reefpoint.yoga/book-online
